J.M. Wellness
MACP, Registered Clinical Counsellor
Hello, my name is Jennifer Mair and I am registered with the BC Association of Clinical Counsellors and have a varied background in Family Counselling and extensive experience in attachment and trauma informed practice. Living in the Kootenays allows people to take advantage of the true benefits that nature has to offer. I believe that nurturing one’s connection with the outdoors and the beauty of nature
can be a simple step in maintaining a healthy lifestyle.
Areas of Expertise
Emotion Focused Therapy, Cognitive Behavioural Therapy and Mindfulness Based techniques and strategies.
I work through a client-centered approach and consider the biopsychosocial factors when helping people who find it difficult to maintain healthy relationships or are experiencing challenges with stressors like their attachment style, past and recurring trauma, anxiety, depression, and creating effective boundaries.
Schedule a Session
*I am not currently accepting new clients.
I offer virtual and in-person sessions to current clients at the Hollytree Wellness Centre in Castlegar, BC. My current clients may continue to book with me using my online booking calendar from the Current Clients Book Now button below.
Hollytree Wellness Centre Address:
214 - 11th Avenue,
Castlegar, BC
V1N 1J2
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For any other inquiries, contact me at jmair@jmwellness.ca or through the below form.